Vitaliti Blog | Crafti

Green Tea: The Natural Remedy to Water Retention and Bloating We did research and here's what we found. 7 Min Read Most people are often unaware that they are experiencing water retention despite the discomfort and visible signs it may present. Some might even mistake water retention for weight gain or menstrual bloating, or simply dismiss it as a temporary fluctuation in their body's appearance. The symptom of water retention can be very subtle so that’s why it is easily overlooked, especially in mild cases. Your body contains mostly water, comprising vital components such as blood, muscles, organs, and even...

Do you struggle with acne? Many treatments are available to manage acne, but one natural remedy that's highly underrated is Matcha.

Matcha Latte Recipe with a Blender Easy recipe under 5 minutes without any whisks! 3 Min Read 6 Min Read Our classic Matcha Latte recipe, made in under 5 minutes using a blender. For this blended recipe, we highly recommend using a powerful mini blender like the Aura Blender, which is a high-speed portable blender that can achieve the smooth and frothy texture required in a cup of cafe-quality matcha latte. Category: Beverage Servings: 1 Prep Time: 2 minutes Ingredients 120ml of water 6 tsp of Ceremonial Grade Uji Matcha Powder 160-240ml of your preferred milk 2-4 tsp of sugar...

You absolutely love Matcha but is it actually good for your health? We did our research... here's 4 insane benefits. #3 really surprised us.